Thistle

We make it easy to eat well – without overthinking it. Founded in 2013 by Shiri Avnery, PhD, and Ashwin Cheriyan, Thistle helps people get and stay healthy while improving the sustainability of the food system.

Thistle delivers fully prepared, healthy-by-default meals, snacks, desserts, and organic cold-pressed juices.

Designed by nutritionists, meals are rooted in scientific, evidence-based nutrition and focus on real whole foods, high protein and fiber, balanced macronutrients, and exceptional nutritional diversity to support long-term health and longevity.

With fresh deliveries each week, Thistle puts healthy eating on autopilot – no prep, no tracking, no guesswork – while proving that a deeply nourishing, planet-friendly diet can also be incredibly delicious.